Welcome to visit Cure Your Self through Home Remedies web site for seeking Home Remedies for your health problems ! If you are having any health problem and do not find any solution elsewhere, then find out here the GRAND MOTHER'S Home Remedies for your illness. Hope it will help you to get rid off from your ailment without wasting your money in medicines. We are trying to compile all the Home Medicines for the benefit of Humanity. If you also have any home remedies, which you want to share with  the needy sick persons, you are welcome to write us, so that we can put across on this site for the benefit of sick people. 

CURE OF INJURY-FOOD AS MEDICINE- CONSTIPATION REMEDY-PILES CURE-SWINE FLU- More Cure Here

Permanent Cure for Colitis- Take Sauf(Big) 250 gms & Misri 250 gms and 150 gms Small Kali Harad. Half Sauf must be roasted on pan and half should be Kacchi. Keep it for cooling some time and then grind all the things viz, Sauf both, Mishri & Choti Kali Harad. USE- Mix the powder with same quantity of Desi Ghee and make a paste and take daily one tea spoon with hot milk at night after the meal. Your Colitis will go away for ever within one months and you can eat chilli & condiments as usual without fear of colitis. THEN ENJOY SPICY FOOD. RAJ

At a time the country is grappling with H1N1 virus and Tamiflu tablet is believed to be the only solution, a well-known medical practitioner today claimed that people can have a cost-effective treatment in homeopathy for swine flu.

"The homeopathy medicine 'Gelsemium 30' has been proved effective clinically in the treatment of swine flu in France a decade back and has been reported in the British journal of Clinical Medicine," Batra said.

Swine Flu Advanced Preparedness Audio Program with the Health Ranger (Audio CDs)

My many clients/ friends asked about video films and audio cds to know more about swine flu. I have discovered and sharing with you all here.You can visit this page to know about his book and cd. The content of author's book & cd is as under:-

http://www.truthpublishing.com/Swine_Flu_the_Health_Ranger_LIVE_Teleconference_p/cd-cat21547.htm 

Concerned citizens around the world are now asking questions like:

• What are the best anti-viral herbal remedies available now, and where can I get them?

• What is likely to happen in my city, state or country if this swine flu becomes a global pandemic?

• What can I count on my government doing -- or NOT doing -- to help protect citizens from infection?

• What's the chance of government-declared quarantine zones, forced vaccinations or even Martial Law? (And how can I protect my freedom if such scenarios unfold?)

• Should I keep my children out of school? Should I avoid going to work or traveling? Does a face mask protect me from swine flu?

To help answer these questions, Mike Adams (the Health Ranger) has recorded audio CDs sharing his most recent, advanced strategies for infectious disease preparedness and protection.

What the Swine Flu Advanced Preparedness Strategies audio CDs cover

• Why health care resources will be quickly overwhelmed, leaving people to fend for themselves.

• Why hospitals will likely become "death zones" where infections are spread, not stopped.

• The specific recipe of an ancient Chinese Medicine formula for expelling viral infections (and where to buy the ingredients yourself).

• Why "flu masks" such as N95 or N99 masks are utterly worthless at preventing you from being infected by swine flu (and what to buy that actually works).

• Which online retailers offer anti-viral tinctures, seeds for anti-viral plants, long-term storable foods, water filters and other preparedness gear.

• The best gear to buy for preparedness: Water filters, safety tools, first-aid medical kits, face masks, LED lights and more.

• Sources for colloidal silver and other affordable, highly-effective antiviral / antibacterial solutions you can make at home (for sanitizing surfaces).

• Advice on how to restructure your day-to-day living to minimize chances for infection.

• How to interpret government announcements about the swine flu: How to know when they're telling the truth and when they're lying.

• Which books and DVDs can help teach you simple, effective preparedness techniques.

• How to live without food, electricity, heat or water on a temporary basis (may be necessary of basic infrastructure services are interrupted).

• How to grow powerful anti-viral foods in your own kitchen for pennies a day using nothing but a bowl of water.

• Which anti-viral nutritional supplements are wise to stock up on right now, before the rush!

... and much more. This is a completely uncensored, information-dense presentation based on real-world preparedness knowledge.

The presenter, Mike Adams (the Health Ranger) is a world traveler with tremendous first-hand experience "roughing it" on the trail in both developing nations and high-density urban environments. He reviews and uses a wide assortment of preparedness gear suitable for preparedness in both urban and rural environments. He literally wrote the book on Bird Flu Preparedness and has been warning readers about the possibility of a pandemic outbreak for more than five years.

Adams is one of the most forward-looking thinkers on topics like the structure of modern civilization as well as its many vulnerabilities. He understands better than most the risk that widespread infectious disease poses to a society built on complex specialization and just-in-time logistics. The more advanced a nation, Adams says, the more vulnerable it is to systemic failure caused by work stoppage due to pandemics.

These vulnerabilities are never admitted by the nations most at risk, creating a situation where the People are told everything is fine, but in reality the government has no safety net for dealing with large-scale infectious disease. "If this Swine Flu becomes pandemic," says Adams, "the ensuing chaos in America will make the aftermath of Hurricane Katrina look like a walk in the park."

To learn how to protect yourself and your family from both infectious disease and the likely societal ramifications, order the Health Ranger's Swine Flu Advanced Preparedness audio CDs.

Note: Everything presented in this audio program is 100% compatible with advice from the CDC. This is not "against" the government or against health authorities. It simply goes way beyond what they are willing to tell the people. Followers of the information presented in this course will not only greatly minimize their own chances of contracting swine flu (or other such infectious diseases), they will also be less likely to infect others if they become infected themselves. This audio program teaches responsible self reliance, not defiance.

Important for Swine Flu Epidemic: Homeopathy Successfully Treated Flu Epidemic of 1918

Was homeopathy successful in treating the flu epidemic of 1918?
Yes.
While the mortality rate of people treated with traditional medicine and drugs was 30 percent, those treated by homeopathic physicians had mortality rate of 1.05 percent.
Of the fifteen hundred cases reported at the Homeopathic Medical Society of the District of Columbia there were only fifteen deaths. Recoveries in the National Homeopathic Hospital were 100%. In Ohio, of 1,000 cases of influenza, Dr. T. A. McCann, MD, Dayton, Ohio reported NO DEATHS.

What homeopathic remedies were used to successfully treat the Spanish flu in 1918?
Gelsemium and Bryonia
According the Dr. Frank Wieland, MD, in Chicago, "(With) 8,000 workers we had only one death. Gelsemium was practically the only remedy used. We used no aspirin and no vaccines."

Homeopathy was 98% successful in treating the Spanish flu epidemic in 1918?
Yes.
Ohio reported that 24,000 cases of flu treated allopathically had a mortality rate of 28.2% while 26,000 cases of flu treated homeopathically had a mortality rate of 1.05% . In Connecticut, 6,602 cases were reported, with 55 deaths, less than 1%. Dr. Roberts, a physician on a troop ship during WWI, had 81 cases of flu on the way over to Europe. He reported, "All recovered and were landed. Every man received homeopathic treatment.

How do they know that a virus caused the flu epidemic of 1918, when the first virus was not isolated until 1933?
They don`t. In fact, many believe that the epidemic was actually a vaccine reaction.
When Army vaccinations became compulsory in 1911, the death rate from typhoid vaccination rose to the highest point in the history of the US Army. US Secretary of War Henry L Stimson reported that seven men dropped dead after being vaccinated. He also reported 63 deaths and 28,585 cases of hepatitis as a direct result of yellow fever vaccination during only six months of WW1. According to a report in the Irish Examiner, "The report of the Surgeon-General of the US Army shows that during 1917 there were admitted into the army hospitals 19,608 men suffering from anti-typhoid inoculation and vaccinia. When army doctors tried to suppress the symptoms of typhoid with a stronger vaccine, it caused a worse form of typhoid paratyphoid. But when they concocted an even stronger vaccine to suppress that one, they created an even worse disease Spanish flu."

Did the flu strain that caused the 1918 flu ever return?
Yes.
The 1918 `Spanish Flu` was first reported in an American military, Camp Funston, Fort Riley, in troops preparing for WW1 and receiving 25 vaccinations. According to the CDC, the same flu strain appeared only one other time: in 1976. This was again at a US army base, Fort Dix, and again, was seen in recently vaccinated troops, and only in them. The virus has not appeared anywhere else.

Is homeopathy successful in treating the modern flu?
Yes.

What can I do to prevent the flu?
Good food, clean living, rest and exercise are the basic ingredients.
There are certain nutrients that have been shown to help enhance the immune system, such as echinacea, vitamins C, E and beta carotene, zinc, and elderberries.

Ten Homeopathic Remedies to Use during the Flu Season and Swine Flu Epidemic of 2009

 (NaturalNews) Homeopathy has been very successful in treating the symptoms of flu and the Swine Flu pandemic of 2009 has been no exception. Homeopaths gather symptoms from a large population and discern what is called a "genus epidemicus". The genus is the remedy, or group of remedies, with the symptoms of most people who have a particular flu. These remedies are therefore the most likely remedies to treat a particular flu strain.

The Swine Flu showed the typical symptoms of a regular flu with the exception of high fever and chills. As for the genus epidemicus of this flu, there are a few variations of this flu, so a few remedies have been required. This is much the same as in the Flu Epidemic of 1918 when two remedies were used to great advantage and a near 100% survival rate. The remedies mostly used in that flu were Bryonia and Gelsemium.

Remedies that homeopaths have found useful in treating this 2009 flu season include:

1. Ferrum Phos is always a good remedy to use in the first stages of flu. Ferrum phos can be taken in the 30c potency. Even the 6x potency, sold as a tissue salt, can stop a flu in its tracks. Ferrum phos can be alternated with Natrum Sulf during the first days of the flu.

2.Dulcamara is useful at the onset of a high fever. The Dulcamara cough hurts from muscular soreness. This flu is frequently brought on by cold, damp weather.

3. Nux vomica treats a flu with chills and pains in bones and joints. The irritability and chills are very marked.

4. Gelsemium treats a low fever, and is also a good remedy if you have not been well since the flu. Gelsemium patients experience weakness with shivering.

5. Arsenicum treats a burning fever that is accompanied with chills, restlessness and anxiety. The person needing Arsenicum is usually thirsty but only drinks small quantities at a time. They can have burning pains.

6. Bryonia is good for type of flu when the person does not want to move. The mouth is dry but they are thirsty.

7. Rhus tox flu can be accompanied with aching bones, restlessness, and a red tipped tongue. This is another remedy that is useful when the flu is brought on by damp weather.

8. Belladonna treats a high fever that comes on suddenly. Other accompanying symptoms of Belladonna include heat and redness.

9. Eupatorium perfoliatum experiences severe bone pains with great thirst.

10. Baptisia is a good remedy for flu, especially if it's centered in the gastro-intestinal track. This remedy can be helpful in the early stages of the flu. The person needing Baptisia can be weak, listless, and feel sore.

The above remedies cover the general conditions and treat the flu symptoms that most have experienced so far. Try these homeopathic remedies to help speed your recovery during the flu season of 2009.

 Firstly, avoid drinking tea and coffee immediately after meals as they interfere in the absorption of iron from the food. Juice of beetroot (chukander) taken 2-times daily is an excellent remedy for anemia especially for children and teenagers. If it is not possible, soak 12 currants (munnakas) in water overnight. Remove seeds and eat them regularly in the morning for minimum 4-weeks.

 ACNE :

Orange peel is very good for treating acne. Grind the peel with some water to a paste and apply on affected parts. When oranges are not in season, you can use a powder of dried orange peels. If it is not possible, make a paste of sandalwood (chandan) powder and turmeric (haldi) powder, taken equal quantity, in a little water and apply on affected parts regularly for a few days.

APPETITE LOSS :

Mix equal quantities of carom seeds (ajwain), fennel seeds (saunf), dried ginger powder (sonth), blak cumin seeds (shahi jeera) and salt and make a POWDER. Mix a teaspoon of this powder in a teaspoon of hot ghee and add to cooked rice . Have this concoction as frequently as you can. If not possible, cut 1 piece ginger (adrak) into small pieces. Add 2-cups of water. Bring to a boil and then let it simmer for 2-minutes. Add milk and sugar to taste, and take it frequently like tea.

 ASTHMA :

Firstly, avoid citrus fruits (sour fruits), cold foods, ice-creams, deep-fried food, milk and milk-products, as milk products cause phlegm (balgam) and lead to congestion in the lungs. Figs (anjeer) are known to give relief by draining the phlegm (balgam). Take 3-dry figs, wash them well with warm water. Soak overnight in a cup of water. Eat them first thing in the morning and also drink the same water for at least 3-months. At the same time, mix one teaspoon honey with half teaspoon cinnamon (dalchini) powder and have it before going to bed at night.

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BALDNESS :

Boil one cup mustard oil (sarson ka tel) with four tablespoon henna (mehendi) leaves. Filter and bottle. Massage on the bald patches regularly once a day for 3-months. If it is not possible, grind fenugreek seeds (methi dana) with water and apply on the head. Leave it for at least 45-minutes before washing. Do it every morning for minimum 3-months.

 BAD BREATH :

Chew a piece of cinnamon (dalchini) put in a betel leaf (paan ka patta) for a few days. If it is not possible, boil some cinnamon (dalchini) in a cup of water and store it in a clean bottle in your bathroom. Use it as a mouthwash frequently.

BLADDER STONES :

Boil 2 figs (anjeer) in one cup of water. Drink daily (two times) for a month.

BODY HEAT :

Add 2 to 3 drops of almonds (Badaam) oil to pomegranate (anaar) juice and drink twice a day for a few days.

BURN :

Spread a thin layer of honey over the burn and cover with a dressing. Repeat this regularly every two hours till it heals. If it is not possible, Mash a ripe banana (kela) and apply on burns and bandage with betel leaves (paan ka ptta).

Apply immediately- Cantheris Mother Tincture on burn part of body of Homeopathic for immediate  relief from burn.

BOILS :

Slightly roast a big onion on a naked flame. Mash it and mix in teaspoon each of turmeric powder and ghee ( if prepared from cow's milk-better). Apply and tie a bandage. If onion is not acceptable, apply a watery paste of ginger (Adrak) powder and turmeric (haldi) powder (ratio should be 1:1) on the boils.

There is a growing tendency to indulge in sexual intercourse and avoid its consequences by adopting contraceptive appliances. These are devices which tempt men and women to transgress and avoid the consequences of such transgression. Birth control appliances may successfully prevent conception but it can not prevent the consequences of flouting nature. If these are widely used, the race or community using them will very soon find that it is getting depraved, dehumanized, brutalized and on the high road to extinction. These appliances invite unbridled exercise of passions and the curse of nature is bound to follow, sure enough.

As we know that the "testes" and  "ovaries" secrete substances which give manliness to men and womanliness to women. If the 'vital fluid' is used for its legitimate purpose, there can be occasion for its use only once in several months for getting a child. But if the male organ is used oftener and the 'vital fluid' wasted, then man loses manliness. This is why, restraint of this organ is held to be the first necessity for attainment of Brahmacharya.

      "Lust" is the prime exciter of this organ. Acknowledging the powerful nature of the attraction of lust, Saint Tulsidasji says, "Who is there whom 'passions' have not made blind ? Who is there on earth whom  'lust' has not made its plaything ? Who is there who was not boiled about by the 'fire of youth' and who again is there whose  'fame' has not been sullied by selfishness ?"

Childrens'  genital organs may get irritated by dirt and filth accumulated about them and a sense of relief from friction by rubbing may lead to very vicious habits. Sometimes children learn improper behaviour from playmates. It is necessary for the elders to take precaution that children do not acquire this filthy habit. The throwing off of the  'vital fluid' is more dangerous than the cutting off of an artery and throwing away of some blood. Taking light food, going to bed at least three hours after taking the last meal, cleanliness of body, proper exercise and cold bath are all necessary adjuncts. Rich and spicy food excites the senses and should be avoided. The reading of books, the seeing of scenes and hearing of stories which excite animal passions, should be carefully avoided. The toxins should not be allowed to be accumulated by over-eating or irregular eating. As regards women, mothers should teach daughters to keep the parts clean and free from irritation due to accumulation of dirt and secretion. The future mothers of nation should know that the very basis of their character as daughter and sister, as wife and mother is undermined by tolerance of any form of sexual offenses. They are by nature capable of great restraint and they should increase their restraint manifold when the craze is for self-centered and shortsighted enjoyment.

Why Constipation?

Constipation means irregularity in, or absence of, bowel movements. The slow movement of food through the large intestine and the amount of time the waste remains in the colon are factors that contribute to constipation. More and more water is absorbed while the waste is in our body and the stool becomes drier and bulky thus more difficult to pass. Home remedies can help in relieving constipation.

Regular bowel movement is necessary to remove waste and toxins from the body. Some people will have movements every day, some others 3 times a week, this is normal, although some doctors consider a person moving bowels less then once a day to be constipated. 
Home Remedies for Constipation are a very powerful natural way of returning the balance to the body.   

Constipation can be cause by lack of exercise, too much junk food, poor diet, painkillers, antidepressants and/or pregnancy. However serious diseases can cause constipation as well, including thyroid problems, circulatory disorder, diverticulitis, colon malfunction (fistulas, polyps, tumors, and obstruction).

We can follow the following home remedies to wade off the constipation problem:- 

Home Remedies  #1: Take Apple pectin, helps with constipation and brings fibers into the body. 

Home Remedies  #2:Take folic acid. An insufficient  intake of folic acid can lead to constipation.

Home Remedies #3:To clean and heal the digestive system take Aloe vera juice twice a day. 

Home Remedies #4:Ginger tea is a great home remedy for constipation. It helps start bowel movement. 

Home Remedies #5:Yerba mate in tea form is very helpful with constipation. 

Home Remedies #6:Eat lots of fruits, green vegetables cabbage, peas, carrots, garlic, sweet potatoes, all these are high in fiber. 

Home Remedies #7:Exercise often a simple stroll in the park can relieve constipation.

CONSTIPATION : Elderly People

Take a hot glass of water with one teaspoon honey and juice of half a lemon first thing in the morning. If not possible, soak 8-10 dates (khajoor) in a cup of water at night. Remove seeds & churn in the mixer in the morning and drink first thing in the morning.

CONSTIPATION NORMAL:

Take 2-guava fruits (amrood) & cut it into pieces. Mix them with a pinch of sonth ( dry ginger powder), kali mirch (black pepper powder), white rock salt (saindha namak) & eat first thing in the morning on empty stomach for a few days

CONSTIPATION: Small Children

Soak 6-8 raisins (kishmish) in hot water (depending on the age). When cool, crush well and strain. When given routinely even to little infants, it helps to regulate bowel movement (however care should be taken - so as not to give too much otherwise the child will get loose motion). Bulk forming vegetables like carrots, radish, spinach, cabbage or roughage creating things should be consumed. Instead of juice, opt for eating the fruits.

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COLIC IN BABIES :

Boil a teaspoon of fennel seeds (saunf) in a cup of water. Boil for 3-minutes and keep it to cool for 15-minutes. Strain. Add one teaspoon to every feed of milk of the baby. It helps cure colic.

COLD :

A lemon a day keeps the cold away. For a bad cold, the juice of two lemons in ½ a litre (2½ cups) of boiling water sweetened with honey, taken at bed time, is a very effective remedy.

COLITIS CURE

Permanent Cure for Colitis- Take Sauf(Big) 250 gms & Misri 250 gms and 150 gms Small Kali Harad. Half Sauf must be roasted on pan and half should be Kacchi. Keep it for cooling some time and then grind all the things viz, Sauf both, Mishri & Choti Kali Harad. USE- Mix the powder with same quantity of Desi Ghee and make a paste and take daily one tea spoon with hot milk at night after the meal. Your Colitis will go away for ever within one months and you can eat chilli & condiments as usual without fear of colitis. THEN ENJOY SPICY FOOD. RAJ

DEAFNESS:

Instill 2-drops of lukewarm neem oil inside the ear daily for a few days. OR, Use raw onion juice as ear drops.

DIARRHEA:

Combine one teaspoon each powdered ginger (adrak), powdered cumin (jeera) and powdered cinnamon (dalchini) with honey and make into a thick paste. Take one teaspoon of paste thrice daily. If it is difficult to prepare this paste, drinking a very strong cup of unsweetened black tea is very effective for stopping diarrhea.

DEHYDRATION:

Add ¼ teaspoon salt, 3 teaspoon brown colored sugar or ordinary sugar and 2 teaspoon lime juice to one cup of water, mix well and drink 3-4 times a day.

DEHYDRATION DUE TO DIARRHEA :

Soak half a nutmeg (jaiphal) in 2-cups of water for over 2-3 hours. Take one teaspoon of this infusion and mix in one cup fresh coconut water. Drink twice or thrice a day.

DIABETES:

For diabetes, diet restriction & light exercise like walking is a must as this controls the sugar level. Use the following fruits and vegetables sparingly and with caution : dry fruits, mango, raisins (kishmish), potatoes, jackfruit (kathal), carrots (gajar), peas (matter), beans, sweet potato (shakarkand) & beetroot (chukandar). Milk & nuts intake to be restricted to the minimum whereas have plenty of curds and buttermilk. Avoid all refined foods & sweets and drink 10-12 glasses of water daily. Dry the leaves of deshi-mango tree in shade. Powder and preserve them. Half a teaspoon of this powder twice a day in the morning and evening for a few months proves beneficial. If these leaves are not available, eating 10-fresh fully grown curry leaves (kari patta) every morning for 3-months is said to prevent diabetes due to heredity factors.

Home remedies and natural cures are a way of natural healing you can do yourself at home. You are simply using methods that have worked for someone else......

EYES STRAIN DUE TO TV WATCHING :

FATIGUE :

Take a glass of grapefruit and lemon juice in equal parts to dispel fatigue and general tiredness after a day's work.

FAINTING :

A hot poultice of carom seeds (ajwain) used as dry fomentation for hands and feet ........... O.K.

FEVER :

Grind a few roots of the Deshi Mango tree into a fine paste and apply on the palm and soles of the patients. If the root of mango-tree is not available, a neem leaf decoction should be taken with pepper powder which lowers temperature.

FEET CRACKS :

Mix the juice of bottle gourd (lauki) and sesame oil (til ka tel) in the ratio of 4:1 and heat till all the moisture has evaporated. Bottle and use over cracked skin. If this preparation is not available, mix equal quantities of glycerin and lemon juice and store in a glass bottle. Apply every night before going to bed.

FEET SMELL :

Brew two tea bags in 500 ml (2½ cups) of water for 15-minutes and pour the tea into a container containing 2-litres of cool water. Soak feet for 20-minutes every day until the smell disappears.

 FLATULENCE :

Soak 3-tablespoon carom (ajwain) seeds in an adequate quantity of lime juice and dry in the shade. When fully dried, powder with a little black salt. Take 1-teaspoon of this mixture twice daily for a few days with a little warm water.

GASTROENTERITIS :

A decoction of 15-20 tulsi leaves taken along with a pinch of rock salt (kal namak) helps in the cure.

GIDDINESS :

Soak cumin seeds (jeera) in lime juice overnight. Keep this mixture under the sun till completely dry. Bottle it. Chew ½ teaspoon of this mixture and drink with a glass of warm water.

HEADACHE:

Roast some carom seeds (ajwain) dry on a tawa. Tie it in a muslin bag and sniff frequently. A paste made of dry ginger (sonth) with a little water or milk when applied to the forehead also gives relief. If you feel that the headache is due to exposure to cold air, mix 1-teaspoon finely ground cinnamon (dalchini) in 1-teaspoon water and apply on the affected parts. For one sided headache for a long time, powder equal quantities of liquorice (mulathi) and cumin (jeera) & mix. Take ¼ teaspoon of this mixture twice,every day, along with 1-teaspoon honey for a month.

HICCUPS :

Keep a teaspoon of sugar in your mouth and suck slowly. OR, Grind 4-cardamon (chhoti illaichi) well & boil it in ½ litre water. When about 1-cup water remains, remove from fire and sieve it through a muslin cloth. Let it cool. When warm, drink it. ......... works like magic.

HIGH BLOOD PRESSURE :

Firstly, restrict salt intake and drink plenty of water.Fruits such as mausami, orange, peaches (aaru), plum (aloo bukhara), watermelon (tarbooz) are also beneficial. Rest, relaxation and good sleep are effective in keeping B.P. under control.

Drink curry leaves (curry patta) juice initially 3-times a day (1 glassful) for a month or two and then reduce to only once in the morning on empty stomach. For taking out juice : Fill your mixy with washed fresh curry leaves, add ¾ glass water, churn well and sieve, add the juice of ½ lemon and drink fresh. If juice of curry patta cann't be prepared, regularly intake single pod of garlic (lahsun), first thing every morning. If you get discomfort with having garlic (lahsun) first thing in the morning, have 2 cloves twice a day - swallow with water any time or with meals for a few days.

HIGH CHOLESTEROL :

Regularly intake single pod of garlic (lahsun), first thing every morning. If you get discomfort with having garlic (lahsun) first thing in the morning, have 2 cloves twice a day - swallow with water any time or with meals for a few days. Still, if you get discomfort with having garlic (lahsun), regularly intake coriander (dhania) decoction made by boiling 2-teaspoon dry seed powder in one cup water. (Milk and sugar may be added to improve its taste.)

HUNGRY FEELINGS :

If a person has a feeling of empty stomach always ( even after taking proper and sufficient diet regularly), he should take 2 to 3 custard-apple (sharifa) after meals.

INDIGESTION :

Boil 5-6 sticks of powdered cinnamon (dalchini) in a glass of water. Add a pinch of pepper powder and little honey. A tablespoon of above concoction taken ½ hour after meals relieves indigestion and flatulence (gas). Or, Add 1-teaspoon fresh grated ginger (adrak) to one cup water. Cover and simmer on low heat for 5-minutes. Strain and drink twice a day.

INSOMNIA :

Add 2-tablespoon of honey to a big cupful of water and have it before going to bed. (Babies generally fall asleep after having honey). Or, A cup of warm milk sweetened with honey should be taken before going to bed every day.

INTESTINAL WORMS:

JAUNDICE:

Make a fine paste of tender papaya leaves. Take about ½ teaspoon paste, with some water, thrice a day for a few days. If it is not possible for you, finely grind some bel leaves. Take 1-teaspoon of this paste along with a pinch of black pepper and follow it with 1-cup of buttermilk thrice a day. OR, Make a fine paste of 3-tender leaves of sacred Pipal tree (Bo-tree or ficus religiosa) with a small quantity of sugar candy (Mishri), mixing a few drops of water. Take thrice a day for one week.

JOINT PAINS :

Firstly avoid milk, buttermilk, coffee, tea, alcohol, smoking & processed foods and exercise the affected joint every day religiously.

Take lemon juice in a glass of hot water (as hot as you can drink) and drink it, 8 to 10 times a day. Initially for a few days you might feel that the pain is increasing but gradually it decreases. If you believe that sour things are bad for joint pains, though it isn't true, regularly take 3-4 walnuts (akhrot) on an empty stomach in the morning.

KIDNEY MALFUNCTIONING:

Frequent intake of coriander (dhania) tea : boil 2 teaspoon coriander (dhania) powder in a glass of water, add sugar and milk to taste. Add more almonds (badaam) to the daily diet.

LACTATION:

Frequently, cook unripe papayas (kacha papita) and eat & take ½ teaspoon finely ground cinnamon (dalchini) every night along with 1 cup sweetened milk. OR, mix together 1 teaspoon each cumin (jeera) powder & sugar and take with warm milk after dinner every day for a few days.

LOOSE MOTIONS :

1- Take a cup of Luke warm water & rinse ginger juice in it and 4 tea spoon and drink slowly slowly after every 15 min, it will stop your worst loose motion immediately. If you are running loose motion you can put juice of ginger on ur navel (just pore with the juice of ginger) it will stop immediately your loose motion in 6 hours.

2- Firstly, drink plenty of water to which a teaspoon of sugar and a pinch of salt has been added to guard against dehydration. For children, ripe & sweet apples crushed to a pulp (can be steamed) and given as 3 to 4 tablespoon several times a day. A strong unsweetened black tea is very effective, take 2 to 3 times.

LOW BLOOD PRESSURE :

MALARIA :

Go to your kitchen and take salt ( which is in daily use), heat it until it is converted from white to brown colour. Grind it finely & keep in a glass bottle. A malaria patient should take 1/2 teaspoon powder with water when the body temperature is very high. Again, when the temperature falls down, he should take 1/2 teaspoon powder with water. These 2-doses are enough to get rid of malaria. If necessary, it may be repeated.

MEMORY IMPROVEMENT :

Prepare a mixture of 1 teaspoon honey and a pinch of finely powdered cinnamon (dalchini). Take it every night regularly for a few months. OR, Mix 1 teaspoon each amla root powder and white sesame seed (safed til) powder. Add 1 teaspoon honey and eat every day for a few months.

MOUTH ULCERS :

Mix some coconut milk with honey and massage the gums 3 to 4 times a day. If the coconut milk is not available, Mix the pulp of a ripe bel fruit with jaggery (gur) and eat early morning on an empty stomach for 3to 4 days. OR, take juice of a few red ripe tomatoes and gargle 3 to 4 times a day.

NASAL CONGESTION:

Crush a fistful of carom seeds (ajwain) and tie up in a cotton napkin and place it near the pillow. This method is especially advisable for children. OR, Put 1 teaspoon cardamom (chhoti illaichi) seeds on burning coal and inhale the smoke.

NERVOUSNESS :

Apply fresh lime juice on head. Massage well before showering off. OR, Steep 1 tablespoon mint (pudina) leaves in 1-cup water for 30-minutes. Drink the infusion, do not boil.

NOSE BLEEDING :

Drop lemon juice in nostrils. OR, Use juice of fresh coriander leaves (dhania) as nasal drops.

NOSE BLOCKAGE DUE TO COLD :

Make a very fine powder taking equal quantities of cardamom (chhoti illaichi) seeds, cinnamon (dalchini), black pepper (kali mirch) and cumin (jeera). Sniff this powder frequently to induce sneezing.

NOSE RUNNING :

Rub a nutmeg (jaiphal) on a smooth grinding stone along with some cow's milk. Apply this paste on forehead and nose.

OLD AGE PROBLEMS :

Boil 1-teaspoon ginger (adrak) in 1-cup water till reduced to ½ cup. Add to it ½ cup cow's milk, 2-pieces of cardamom (chhoti illaichi), 5-strands of saffron (kesar) and 1-teaspoon sugar. Drink every morning.

PILES :

Pour 1-tablespoon lemon (nimbu) juice in a glass of warm milk & drink it immediately, once in the morning. Don't repeat for more than three days. OR, Wash 3-dried figs (anjeer) very well & soak in a glass of cold water overnight. Have it first thing in the morning. Similarly, have figs in the evening that have been soaked in the morning. Taking them regularly for one month gives beneficial results. It is effective in ordinary as well as bleeding piles.

PILES ( WITH BLEEDING):

Take a dry coconut having hairs and burn those hairs and make the ash of it. Then sieve the ash and take half tea spoon with 2 spoon full curd empty stomach twice a day for two days to cure the bleeding piles. It should not be taken more than two days. This is 100% effective remedy to stop the bleeding from piles.